Björn Åhman 1:00:06 SkiErg
13,531
Meters
1:00:06.2
Time
2:13.2
Pace
804
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 46 |
| Stroke Count | 2771 |
| Drag Factor | 0 |
December 04, 2022 11:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 13,531 | 2:13.2 | 148 | 809 | 804 | 46 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 41 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 43 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 46 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 45 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 44 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 46 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 48 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 49 |
| 45:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 51 |
| 50:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 48 |
| 55:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 45 |
| 1:00:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 48 |
| 1:00:06.1 | 11 | 4:37.2 | 16 | 356 | 0 | 0 |
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