Björn Åhman 22:45 SkiErg
5,014m
Meters
22:45.5
Time
2:16.1
Pace
293
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 44 |
| Stroke Count | 1027 |
| Drag Factor | 64 |
December 22, 2022 08:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.5 | 5,014m | 2:16.1 | 139 | 777 | 44 | 130 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 46 | 121 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 43 | 125 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 49 | 134 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 44 | 134 |
| 22:45.5 | 598m | 2:18.3 | 132 | 754 | 41 | 137 |
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Workout Graph
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