Björn Åhman 500m SkiErg
500m
Meters
1:32.1
Time
1:32.1
Pace
45
Calories
172
Heart Rate
| Average Watts | 448 |
|---|---|
| Calories Per Hour | 1841 |
| Stroke Rate | 65 |
| Stroke Count | 100 |
| Drag Factor | 170 |
February 15, 2023 10:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.1 | 500m | 1:32.1 | 448 | 1841 | 65 | 172 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 64 | 168 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 61 | 169 |
| 0:18.5 | 300m | 1:32.5 | 442 | 1821 | 65 | 172 |
| 0:18.4 | 400m | 1:32.0 | 449 | 1846 | 68 | 175 |
| 0:17.9 | 500m | 1:29.5 | 488 | 1980 | 67 | 179 |
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Workout Graph
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