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Björn Åhman 21097m SkiErg

21,097m

Meters

1:32:49.5

Time

2:11.9

Pace

1269

Calories

144

Heart Rate

Average Watts152
Calories Per Hour823
Stroke Rate48
Stroke Count4476
Drag Factor128

March 05, 2023 09:35:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:32:49.5 21,097m 2:11.9 152 823 48 144
4:24.4 1,000m 2:12.2 151 821 46 122
4:26.9 2,000m 2:13.4 147 806 47 126
4:41.0 3,000m 2:20.5 126 734 43 134
4:20.3 4,000m 2:10.1 159 846 45 140
4:26.1 5,000m 2:13.0 149 811 46 136
4:26.4 6,000m 2:13.2 148 809 47 139
4:33.9 7,000m 2:16.9 136 768 46 139
4:25.2 8,000m 2:12.6 150 816 47 142
4:25.2 9,000m 2:12.6 150 816 48 142
4:26.7 10,000m 2:13.3 148 807 49 143
4:28.9 11,000m 2:14.4 144 795 48 141
4:28.7 12,000m 2:14.3 144 796 49 145
4:26.8 13,000m 2:13.4 147 807 49 141
4:28.5 14,000m 2:14.2 145 797 46 143
4:24.0 15,000m 2:12.0 152 823 49 147
4:24.7 16,000m 2:12.3 151 819 50 147
4:10.5 17,000m 2:05.2 178 913 53 155
4:24.4 18,000m 2:12.2 151 821 48 149
4:23.1 19,000m 2:11.5 154 829 51 151
4:20.9 20,000m 2:10.4 158 842 50 156
3:53.1 21,000m 1:56.5 221 1060 57 172
0:19.7 21,097m 1:41.5 334 1450 58 174

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Workout Graph

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