Björn Åhman 1000m SkiErg
1,000m
Meters
3:33.2
Time
1:46.6
Pace
72
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 56 |
| Stroke Count | 200 |
| Drag Factor | 167 |
March 18, 2023 15:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.2 | 1,000m | 1:46.6 | 289 | 1294 | 56 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 56 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 60 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 59 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 61 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 60 |
| 0:21.8 | 600m | 1:49.0 | 270 | 1230 | 55 |
| 0:22.3 | 700m | 1:51.5 | 252 | 1168 | 54 |
| 0:22.4 | 800m | 1:52.0 | 249 | 1157 | 54 |
| 0:22.9 | 900m | 1:54.5 | 233 | 1102 | 52 |
| 0:21.3 | 1,000m | 1:46.5 | 290 | 1297 | 54 |
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Workout Graph
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