Björn Åhman 30:00 SkiErg
7,593m
Meters
30:00.0
Time
1:58.5
Pace
508
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 50 |
| Stroke Count | 1505 |
| Drag Factor | 140 |
March 27, 2023 14:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,593m | 1:58.5 | 210 | 1023 | 50 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 49 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 51 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 51 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 49 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 49 |
| 30:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 52 |
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