Warren Rozen 30:00 BikeErg
15,079m
Meters
30:00.0
Time
1:59.3
Pace
505
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 71 |
| Revolution Count | 2134 |
| Drag Factor | 120 |
April 22, 2024 07:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,079m | 1:59.3 | 206 | 1008 | 71 |
| 6:00.0 | 2,850m | 2:06.3 | 174 | 897 | 67 |
| 12:00.0 | 2,912m | 2:03.6 | 185 | 937 | 69 |
| 18:00.0 | 2,953m | 2:01.9 | 193 | 964 | 70 |
| 24:00.0 | 3,047m | 1:58.1 | 212 | 1030 | 72 |
| 30:00.0 | 3,317m | 1:48.5 | 274 | 1242 | 78 |
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Workout Graph
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