Warren Rozen 21097m SkiErg
21,097m
Meters
1:36:32.3
Time
2:17.2
Pace
1228
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 40 |
| Stroke Count | 3893 |
| Drag Factor | 108 |
April 25, 2024 10:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:32.3 | 21,097m | 2:17.2 | 135 | 765 | 40 |
| 9:08.3 | 2,000m | 2:17.0 | 136 | 767 | 39 |
| 9:12.2 | 4,000m | 2:18.0 | 133 | 757 | 39 |
| 9:16.9 | 6,000m | 2:19.2 | 130 | 746 | 40 |
| 9:17.5 | 8,000m | 2:19.3 | 129 | 744 | 40 |
| 9:19.4 | 10,000m | 2:19.8 | 128 | 740 | 40 |
| 9:18.8 | 12,000m | 2:19.7 | 128 | 741 | 40 |
| 9:20.4 | 14,000m | 2:20.1 | 127 | 738 | 41 |
| 9:14.9 | 16,000m | 2:18.7 | 131 | 751 | 40 |
| 9:03.3 | 18,000m | 2:15.8 | 140 | 780 | 40 |
| 8:52.7 | 20,000m | 2:13.1 | 148 | 809 | 41 |
| 4:27.7 | 21,097m | 2:02.0 | 193 | 963 | 49 |
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Workout Graph
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