Warren Rozen 10000m BikeErg
10,000m
Meters
19:09.8
Time
1:54.9
Pace
349
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| RPM | 76 |
| Revolution Count | 1476 |
| Drag Factor | 105 |
April 26, 2024 07:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:09.8 | 10,000m | 1:54.9 | 230 | 1092 | 76 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 69 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 73 |
| 3:54.9 | 6,000m | 1:57.4 | 216 | 1043 | 77 |
| 3:45.4 | 8,000m | 1:52.7 | 245 | 1141 | 80 |
| 3:27.7 | 10,000m | 1:43.8 | 312 | 1375 | 87 |
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Workout Graph
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