Warren Rozen 20000m BikeErg
20,000m
Meters
40:21.9
Time
2:01.0
Pace
661
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| RPM | 72 |
| Revolution Count | 2915 |
| Drag Factor | 109 |
June 17, 2024 07:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:21.9 | 20,000m | 2:01.0 | 197 | 978 | 72 |
| 8:37.3 | 4,000m | 2:09.3 | 162 | 856 | 68 |
| 8:22.4 | 8,000m | 2:05.6 | 177 | 907 | 70 |
| 8:12.3 | 12,000m | 2:03.0 | 188 | 946 | 71 |
| 7:51.8 | 16,000m | 1:57.9 | 213 | 1034 | 74 |
| 7:18.1 | 20,000m | 1:49.5 | 266 | 1216 | 80 |
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Workout Graph
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