Warren Rozen 500m SkiErg

500m

Meters

1:34.9

Time

1:34.9

Pace

42

Calories

Average Watts410
Calories Per Hour1709
Stroke Rate61
Stroke Count97
Drag Factor140

June 25, 2024 07:09:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34.9 500m 1:34.9 410 1709 61
0:19.1 100m 1:35.5 402 1682 57
0:18.4 200m 1:32.0 449 1846 62
0:18.8 300m 1:34.0 421 1750 64
0:19.1 400m 1:35.5 402 1682 63
0:19.5 500m 1:37.5 378 1599 62

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Workout Graph

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