Charlie Carter 5000m row
5,000m
Meters
18:33.2
Time
1:51.3
Pace
361
Calories
166
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 27 |
| Stroke Count | 507 |
| Drag Factor | 128 |
July 13, 2024 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.2 | 5,000m | 1:51.3 | 254 | 1173 | 27 | 166 |
| 3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 26 | 137 |
| 3:47.1 | 2,000m | 1:53.5 | 239 | 1122 | 27 | 169 |
| 3:46.3 | 3,000m | 1:53.1 | 242 | 1131 | 27 | 171 |
| 3:43.6 | 4,000m | 1:51.8 | 250 | 1161 | 28 | 174 |
| 3:28.8 | 5,000m | 1:44.4 | 308 | 1358 | 29 | 179 |
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