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Aaron Nelson 10000m SkiErg

10,000

Meters

49:02.4

Time

2:27.1

Pace

545

Calories

124

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate42
Stroke Count2095
Drag Factor104

July 16, 2025 11:16:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:02.4 10,000 2:27.1 110 678 545 42 124
2:35.8 500 2:35.8 93 618 26 44 89
2:28.9 1,000 2:28.9 106 664 27 42 99
2:28.9 1,500 2:28.9 106 664 27 42 102
2:28.9 2,000 2:28.9 106 664 27 42 106
2:28.2 2,500 2:28.2 108 670 27 42 111
2:27.6 3,000 2:27.6 109 674 27 41 118
2:28.3 3,500 2:28.3 107 669 27 42 118
2:28.7 4,000 2:28.7 106 666 27 42 118
2:27.8 4,500 2:27.8 108 673 27 42 120
2:28.2 5,000 2:28.2 108 670 27 42 121
2:23.8 5,500 2:23.8 118 705 28 43 130
2:26.9 6,000 2:26.9 110 679 27 43 130
2:25.6 6,500 2:25.6 113 690 27 43 132
2:24.6 7,000 2:24.6 116 698 28 43 133
2:29.0 7,500 2:29.0 106 664 27 43 134
2:28.0 8,000 2:28.0 108 671 27 43 136
2:22.5 8,500 2:22.5 121 716 28 44 144
2:29.9 9,000 2:29.9 104 657 27 43 139
2:24.9 9,500 2:24.9 115 695 28 44 147
2:15.9 10,000 2:15.9 139 779 29 43 166

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Workout Graph

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