Aaron Nelson 150m SkiErg
150
Meters
0:35.0
Time
1:56.6
Pace
10
Calories
150
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 41 |
| Stroke Count | 27 |
| Drag Factor | 169 |
January 19, 2026 07:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:35.0 | 150 | 1:56.6 | 220 | 1058 | 10 | 41 | 150 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 7 | 61 | 150 |
| 0:13.4 | 150 | 2:14.0 | 145 | 800 | 3 | 22 | 150 |
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Workout Graph
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