Aaron Nelson 10000m SkiErg
10,000m
Meters
50:16.2
Time
2:30.8
Pace
547
Calories
143
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 38 |
| Stroke Count | 1945 |
| Drag Factor | 98 |
October 18, 2022 07:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:16.2 | 10,000m | 2:30.8 | 102 | 651 | 38 | 143 |
| 5:01.3 | 1,000m | 2:30.6 | 102 | 652 | 40 | 122 |
| 5:24.1 | 2,000m | 2:42.0 | 82 | 583 | 36 | 129 |
| 4:53.0 | 3,000m | 2:26.5 | 111 | 683 | 39 | 132 |
| 4:55.9 | 4,000m | 2:27.9 | 108 | 671 | 39 | 137 |
| 4:56.3 | 5,000m | 2:28.1 | 108 | 670 | 38 | 147 |
| 5:14.6 | 6,000m | 2:37.3 | 90 | 609 | 38 | 146 |
| 5:02.8 | 7,000m | 2:31.4 | 101 | 647 | 40 | 146 |
| 4:55.9 | 8,000m | 2:27.9 | 108 | 671 | 39 | 149 |
| 5:02.8 | 9,000m | 2:31.4 | 101 | 647 | 39 | 156 |
| 4:49.5 | 10,000m | 2:24.7 | 115 | 697 | 40 | 166 |