Aaron Nelson 508m SkiErg
508m
Meters
3:00.7
Time
2:57.8
Pace
35
Calories
160
Heart Rate
Average Watts | 62 |
---|---|
Calories Per Hour | 514 |
Stroke Rate | 59 |
Stroke Count | 114 |
Drag Factor | 93 |
October 28, 2022 06:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.7 | 508m | 2:57.8 | 62 | 514 | 59 | 160 |
1:56.4 | 508m | 1:54.5 | 233 | 1101 | 59 | 160 |
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Workout Graph
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