Aaron Nelson 6099m SkiErg
6,099m
Meters
30:03.9
Time
2:27.8
Pace
337
Calories
141
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 38 |
| Stroke Count | 1192 |
| Drag Factor | 98 |
December 05, 2022 18:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.9 | 6,099m | 2:27.8 | 108 | 672 | 38 | 141 |
| 5:14.2 | 1,000m | 2:37.1 | 90 | 610 | 39 | 112 |
| 5:05.2 | 2,000m | 2:32.6 | 98 | 638 | 40 | 121 |
| 4:51.1 | 3,000m | 2:25.5 | 114 | 690 | 40 | 135 |
| 4:47.2 | 4,000m | 2:23.6 | 118 | 706 | 39 | 147 |
| 4:45.3 | 5,000m | 2:22.6 | 121 | 714 | 40 | 161 |
| 4:33.7 | 6,000m | 2:16.8 | 137 | 769 | 41 | 171 |
| 0:47.2 | 6,099m | 3:58.3 | 26 | 388 | 31 | 140 |
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Workout Graph
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