Aaron Nelson 10000m SkiErg
10,000m
Meters
52:36.2
Time
2:37.8
Pace
531
Calories
145
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 39 |
| Stroke Count | 2069 |
| Drag Factor | 94 |
December 26, 2022 16:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:36.2 | 10,000m | 2:37.8 | 89 | 606 | 39 | 145 |
| 5:17.0 | 1,000m | 2:38.5 | 88 | 602 | 37 | 117 |
| 5:06.5 | 2,000m | 2:33.2 | 97 | 634 | 38 | 134 |
| 5:03.1 | 3,000m | 2:31.5 | 101 | 646 | 39 | 143 |
| 5:14.3 | 4,000m | 2:37.1 | 90 | 610 | 38 | 147 |
| 5:08.6 | 5,000m | 2:34.3 | 95 | 627 | 39 | 148 |
| 5:22.4 | 6,000m | 2:41.2 | 84 | 587 | 39 | 145 |
| 5:11.7 | 7,000m | 2:35.8 | 92 | 618 | 41 | 153 |
| 4:41.3 | 8,000m | 2:20.6 | 126 | 732 | 43 | 183 |
| 5:49.4 | 9,000m | 2:54.7 | 66 | 525 | 39 | 140 |
| 5:41.8 | 10,000m | 2:50.9 | 70 | 541 | 40 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.