Aaron Nelson 5000m SkiErg
5,000m
Meters
26:01.9
Time
2:36.1
Pace
266
Calories
126
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 41 |
| Stroke Count | 1067 |
| Drag Factor | 91 |
February 28, 2023 16:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:01.9 | 5,000m | 2:36.1 | 92 | 616 | 41 | 126 |
| 5:27.2 | 1,000m | 2:43.6 | 80 | 575 | 41 | 109 |
| 5:11.6 | 2,000m | 2:35.8 | 93 | 618 | 40 | 119 |
| 5:03.3 | 3,000m | 2:31.6 | 100 | 645 | 41 | 128 |
| 5:13.4 | 4,000m | 2:36.7 | 91 | 613 | 41 | 131 |
| 5:06.3 | 5,000m | 2:33.1 | 97 | 635 | 42 | 144 |
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Workout Graph
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