Aaron Nelson 281m SkiErg
281m
Meters
1:05.3
Time
1:56.1
Pace
19
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 54 |
| Stroke Count | 59 |
| Drag Factor | 99 |
June 28, 2023 06:01:46
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.3 | 281m | 1:56.1 | 223 | 1067 | 54 | |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 61 | 145 |
| 0:20.1 | 281m | 2:04.0 | 183 | 930 | 39 | 141 |
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Workout Graph
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