Aaron Nelson 1x0:30/0:30r SkiErg
98m
Meters
0:30.0
Time
2:33.0
Pace
5
Calories
100
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 124m |
| Overall Time | 1:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 46 |
| Stroke Count | 23 |
| Drag Factor | 102 |
July 04, 2023 08:18:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 98m | 2:33.0 | 98 | 635 | 46 | 100 |
| 0:30.0 | 98m | 2:33.0 | 98 | 635 | 46 | 100 |
| r26m |
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Workout Graph
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