Aaron Nelson 0:09 SkiErg
23m
Meters
0:09.6
Time
3:28.6
Pace
1
Calories
74
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 19 |
| Stroke Count | 3 |
| Drag Factor | 105 |
July 15, 2023 11:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:09.6 | 23m | 3:28.6 | 39 | 432 | 19 | 74 |
| 0:09.6 | 23m | 3:28.6 | 39 | 432 | 19 | 74 |
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Workout Graph
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