Aaron Nelson 717m SkiErg
717m
Meters
3:02.7
Time
2:07.4
Pace
45
Calories
133
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 41 |
| Stroke Count | 122 |
| Drag Factor | 100 |
July 17, 2023 05:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.7 | 717m | 2:07.4 | 169 | 882 | 41 | 133 |
| 2:58.9 | 717m | 2:04.7 | 180 | 920 | 41 | 133 |
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5000 m