Aaron Nelson 179m SkiErg
179m
Meters
1:55.1
Time
5:21.5
Pace
11
Calories
151
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 46 |
| Stroke Count | 33 |
| Drag Factor | 144 |
November 01, 2023 18:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.1 | 179m | 5:21.5 | 11 | 336 | 46 | 151 |
| 0:43.5 | 179m | 2:01.5 | 195 | 971 | 46 | 151 |
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Workout Graph
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