Aaron Nelson 35:06 SkiErg
6,530
Meters
35:06.1
Time
2:41.2
Pace
340
Calories
114
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 41 |
| Stroke Count | 1540 |
| Drag Factor | 92 |
November 29, 2024 08:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:06.1 | 6,530 | 2:41.2 | 83 | 587 | 340 | 41 | 114 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 43 | 98 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 44 | 106 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 44 | 108 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 44 | 113 |
| 25:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 44 | 119 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 44 | 120 |
| 35:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 45 | 126 |
| 35:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 20 | 127 |
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Workout Graph
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