Aaron Nelson 30:00 SkiErg
6,031
Meters
30:00.0
Time
2:29.2
Pace
329
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 41 |
| Stroke Count | 1248 |
| Drag Factor | 99 |
January 07, 2025 16:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,031 | 2:29.2 | 105 | 662 | 41 | 123 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 41 | 102 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 41 | 114 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 42 | 118 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 41 | 125 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 43 | 132 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 42 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.