Rolf Zoppe 37:02 row
6,015
Meters
37:02.5
Time
3:04.7
Pace
300
Calories
81
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 21 |
| Stroke Count | 803 |
| Drag Factor | 126 |
April 18, 2025 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:02.5 | 6,015 | 3:04.7 | 56 | 491 | 21 | 81 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 22 | 78 |
| 10:00.0 | 809 | 3:05.4 | 55 | 488 | 22 | 79 |
| 15:00.0 | 805 | 3:06.3 | 54 | 486 | 22 | 78 |
| 20:00.0 | 817 | 3:03.5 | 57 | 494 | 21 | 81 |
| 25:00.0 | 814 | 3:04.2 | 56 | 492 | 22 | 84 |
| 30:00.0 | 816 | 3:03.8 | 56 | 493 | 22 | 84 |
| 35:00.0 | 817 | 3:03.5 | 57 | 494 | 22 | 84 |
| 37:02.5 | 331 | 3:05.0 | 55 | 490 | 21 | 84 |
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Workout Graph
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