Rolf Zoppe 33:41 row
6,012
Meters
33:41.6
Time
2:48.1
Pace
307
Calories
101
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 792 |
| Drag Factor | 127 |
August 03, 2025 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:41.6 | 6,012 | 2:48.1 | 74 | 546 | 307 | 23 | 101 |
| 5:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 23 | 90 |
| 10:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 23 | 94 |
| 15:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 24 | 100 |
| 20:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 24 | 101 |
| 25:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 24 | 105 |
| 30:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 24 | 107 |
| 33:41.6 | 679 | 2:43.1 | 81 | 568 | 35 | 24 | 111 |
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Workout Graph
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