Rolf Zoppe 37:01 row
6,013
Meters
37:01.9
Time
3:04.7
Pace
304
Calories
88
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 21 |
| Stroke Count | 810 |
| Drag Factor | 125 |
August 23, 2025 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:01.9 | 6,013 | 3:04.7 | 55 | 490 | 21 | 88 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 22 | 81 |
| 10:00.0 | 804 | 3:06.5 | 54 | 485 | 22 | 82 |
| 15:00.0 | 799 | 3:07.7 | 53 | 482 | 22 | 87 |
| 20:00.0 | 807 | 3:05.8 | 55 | 487 | 22 | 89 |
| 25:00.0 | 819 | 3:03.1 | 57 | 496 | 22 | 89 |
| 30:00.0 | 823 | 3:02.2 | 58 | 498 | 22 | 90 |
| 35:00.0 | 831 | 3:00.5 | 60 | 504 | 22 | 93 |
| 37:01.9 | 338 | 3:00.3 | 60 | 505 | 21 | 93 |
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Workout Graph
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