Rolf Zoppe 35:47 row
6,008
Meters
35:47.3
Time
2:58.7
Pace
307
Calories
86
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 21 |
| Stroke Count | 755 |
| Drag Factor | 164 |
October 07, 2025 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:47.3 | 6,008 | 2:58.7 | 61 | 511 | 307 | 21 | 86 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 22 | 80 |
| 10:00.0 | 837 | 2:59.2 | 61 | 509 | 43 | 21 | 84 |
| 15:00.0 | 837 | 2:59.2 | 61 | 509 | 43 | 21 | 85 |
| 20:00.0 | 839 | 2:58.7 | 61 | 510 | 43 | 21 | 86 |
| 25:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 21 | 88 |
| 30:00.0 | 846 | 2:57.3 | 63 | 516 | 44 | 21 | 90 |
| 35:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 21 | 88 |
| 35:47.3 | 130 | 3:01.9 | 58 | 500 | 7 | 19 | 89 |
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Workout Graph
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