Rolf Zoppe 36:52 row
6,015
Meters
36:52.8
Time
3:03.9
Pace
305
Calories
86
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 21 |
| Stroke Count | 786 |
| Drag Factor | 141 |
October 13, 2025 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:52.8 | 6,015 | 3:03.9 | 56 | 493 | 21 | 86 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 22 | 80 |
| 10:00.0 | 817 | 3:03.5 | 57 | 494 | 22 | 83 |
| 15:00.0 | 819 | 3:03.1 | 57 | 496 | 21 | 87 |
| 20:00.0 | 823 | 3:02.2 | 58 | 498 | 21 | 88 |
| 25:00.0 | 814 | 3:04.2 | 56 | 492 | 21 | 87 |
| 30:00.0 | 813 | 3:04.5 | 56 | 491 | 21 | 88 |
| 35:00.0 | 808 | 3:05.6 | 55 | 488 | 21 | 89 |
| 36:52.8 | 306 | 3:04.3 | 56 | 492 | 20 | 87 |
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Workout Graph
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