Rolf Zoppe 36:35 row
6,012
Meters
36:35.2
Time
3:02.5
Pace
305
Calories
78
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 21 |
| Stroke Count | 772 |
| Drag Factor | 143 |
October 14, 2025 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:35.2 | 6,012 | 3:02.5 | 58 | 497 | 21 | 78 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 22 | 74 |
| 10:00.0 | 816 | 3:03.8 | 56 | 493 | 21 | 76 |
| 15:00.0 | 829 | 3:00.9 | 59 | 503 | 21 | 80 |
| 20:00.0 | 826 | 3:01.5 | 58 | 501 | 21 | 78 |
| 25:00.0 | 827 | 3:01.3 | 59 | 501 | 21 | 79 |
| 30:00.0 | 828 | 3:01.1 | 59 | 502 | 21 | 81 |
| 35:00.0 | 820 | 3:02.9 | 57 | 496 | 21 | 81 |
| 36:35.2 | 262 | 3:01.6 | 58 | 500 | 20 | 82 |
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Workout Graph
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