Rolf Zoppe 35:41 row
6,013
Meters
35:41.8
Time
2:58.0
Pace
307
Calories
89
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 21 |
| Stroke Count | 779 |
| Drag Factor | 142 |
October 17, 2025 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:41.8 | 6,013 | 2:58.0 | 62 | 513 | 307 | 21 | 89 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 43 | 22 | 86 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 22 | 89 |
| 15:00.0 | 843 | 2:57.9 | 62 | 513 | 43 | 22 | 90 |
| 20:00.0 | 852 | 2:56.0 | 64 | 520 | 44 | 22 | 91 |
| 25:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 22 | 89 |
| 30:00.0 | 843 | 2:57.9 | 62 | 513 | 43 | 22 | 89 |
| 35:00.0 | 839 | 2:58.7 | 61 | 510 | 43 | 22 | 90 |
| 35:41.8 | 117 | 2:58.6 | 61 | 511 | 6 | 19 | 88 |
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Workout Graph
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