Rolf Zoppe 35:37 row
6,009
Meters
35:37.3
Time
2:57.8
Pace
307
Calories
85
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 21 |
| Stroke Count | 773 |
| Drag Factor | 143 |
October 18, 2025 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:37.3 | 6,009 | 2:57.8 | 62 | 514 | 21 | 85 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 22 | 82 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 22 | 84 |
| 15:00.0 | 845 | 2:57.5 | 63 | 515 | 22 | 86 |
| 20:00.0 | 850 | 2:56.4 | 64 | 519 | 22 | 87 |
| 25:00.0 | 851 | 2:56.2 | 64 | 519 | 22 | 87 |
| 30:00.0 | 848 | 2:56.8 | 63 | 517 | 22 | 89 |
| 35:00.0 | 844 | 2:57.7 | 62 | 514 | 21 | 86 |
| 35:37.3 | 101 | 3:04.6 | 56 | 491 | 19 | 85 |
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Workout Graph
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