Rolf Zoppe 36:06 row
6,028
Meters
36:06.6
Time
2:59.7
Pace
307
Calories
88
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 776 |
| Drag Factor | 140 |
October 20, 2025 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:06.6 | 6,028 | 2:59.7 | 60 | 507 | 307 | 21 | 88 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 22 | 80 |
| 10:00.0 | 839 | 2:58.7 | 61 | 510 | 43 | 22 | 88 |
| 15:00.0 | 842 | 2:58.1 | 62 | 513 | 43 | 22 | 90 |
| 20:00.0 | 835 | 2:59.6 | 60 | 507 | 43 | 22 | 85 |
| 25:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 21 | 87 |
| 30:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 21 | 90 |
| 35:00.0 | 833 | 3:00.0 | 60 | 506 | 43 | 21 | 91 |
| 36:06.6 | 182 | 3:02.9 | 57 | 496 | 9 | 20 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.