Rolf Zoppe 35:11 row
6,008
Meters
35:11.4
Time
2:55.7
Pace
308
Calories
91
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 21 |
| Stroke Count | 772 |
| Drag Factor | 138 |
October 24, 2025 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:11.4 | 6,008 | 2:55.7 | 65 | 522 | 21 | 91 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 22 | 87 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 22 | 91 |
| 15:00.0 | 856 | 2:55.2 | 65 | 523 | 22 | 90 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 22 | 93 |
| 25:00.0 | 859 | 2:54.6 | 66 | 526 | 22 | 94 |
| 30:00.0 | 856 | 2:55.2 | 65 | 523 | 22 | 91 |
| 35:00.0 | 856 | 2:55.2 | 65 | 523 | 22 | 90 |
| 35:11.4 | 31 | 3:03.8 | 56 | 493 | 11 | 92 |
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Workout Graph
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