Rolf Zoppe 6:06 row
1,013
Meters
6:06.4
Time
3:00.8
Pace
52
Calories
83
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 21 |
| Stroke Count | 133 |
| Drag Factor | 138 |
October 29, 2025 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:06.4 | 1,013 | 3:00.8 | 59 | 503 | 52 | 21 | 83 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 42 | 22 | 84 |
| 6:06.4 | 184 | 3:00.4 | 60 | 505 | 10 | 21 | 83 |
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Workout Graph
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