Rolf Zoppe 11:43 row
2,009
Meters
11:43.8
Time
2:55.1
Pace
103
Calories
91
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 138 |
October 29, 2025 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.8 | 2,009 | 2:55.1 | 65 | 524 | 21 | 91 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 22 | 90 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 22 | 91 |
| 11:43.8 | 297 | 2:54.7 | 66 | 525 | 21 | 92 |
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Workout Graph
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