Rolf Zoppe 12:14 row
2,006
Meters
12:14.1
Time
3:02.9
Pace
102
Calories
82
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 21 |
| Stroke Count | 263 |
| Drag Factor | 139 |
November 03, 2025 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.1 | 2,006 | 3:02.9 | 57 | 496 | 21 | 82 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 22 | 81 |
| 10:00.0 | 823 | 3:02.2 | 58 | 498 | 22 | 82 |
| 12:14.1 | 365 | 3:03.6 | 56 | 494 | 21 | 84 |
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Workout Graph
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