Rolf Zoppe 12:01 row
2,004
Meters
12:01.3
Time
2:59.9
Pace
102
Calories
88
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 139 |
November 05, 2025 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.3 | 2,004 | 2:59.9 | 60 | 506 | 21 | 88 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 22 | 86 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 22 | 88 |
| 12:01.3 | 339 | 2:58.9 | 61 | 510 | 21 | 90 |
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Workout Graph
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