Rolf Zoppe 12:12 row
2,014
Meters
12:12.9
Time
3:01.9
Pace
102
Calories
89
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 21 |
| Stroke Count | 265 |
| Drag Factor | 137 |
November 07, 2025 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.9 | 2,014 | 3:01.9 | 58 | 499 | 21 | 89 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 22 | 86 |
| 10:00.0 | 833 | 3:00.0 | 60 | 506 | 22 | 92 |
| 12:12.9 | 371 | 2:59.1 | 61 | 509 | 21 | 91 |
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Workout Graph
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