Rolf Zoppe 17:27 row
3,011
Meters
17:27.0
Time
2:53.8
Pace
155
Calories
89
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 386 |
| Drag Factor | 138 |
November 15, 2025 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:27.0 | 3,011 | 2:53.8 | 67 | 529 | 21 | 89 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 22 | 86 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 22 | 91 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 22 | 90 |
| 17:27.0 | 424 | 2:53.3 | 67 | 531 | 21 | 91 |
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Workout Graph
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