Rolf Zoppe 11:55 row
2,021
Meters
11:55.9
Time
2:57.1
Pace
103
Calories
91
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 264 |
| Drag Factor | 138 |
November 26, 2025 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.9 | 2,021 | 2:57.1 | 63 | 516 | 21 | 91 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 22 | 90 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 22 | 92 |
| 11:55.9 | 327 | 2:57.2 | 63 | 516 | 21 | 93 |
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Workout Graph
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