Rolf Zoppe 35:47 row
6,027
Meters
35:47.1
Time
2:58.1
Pace
308
Calories
98
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 21 |
| Stroke Count | 778 |
| Drag Factor | 139 |
December 12, 2025 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:47.1 | 6,027 | 2:58.1 | 62 | 513 | 308 | 21 | 98 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 42 | 22 | 92 |
| 10:00.0 | 825 | 3:01.8 | 58 | 500 | 42 | 22 | 94 |
| 15:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 22 | 95 |
| 20:00.0 | 841 | 2:58.3 | 62 | 512 | 43 | 22 | 101 |
| 25:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 22 | 98 |
| 30:00.0 | 857 | 2:55.0 | 65 | 524 | 44 | 22 | 104 |
| 35:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 22 | 101 |
| 35:47.1 | 142 | 2:45.8 | 77 | 564 | 8 | 19 | 103 |
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Workout Graph
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