Rolf Zoppe 35:34 row
6,018
Meters
35:34.1
Time
2:57.3
Pace
308
Calories
86
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 771 |
| Drag Factor | 138 |
December 25, 2025 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:34.1 | 6,018 | 2:57.3 | 63 | 516 | 308 | 21 | 86 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 42 | 22 | 83 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 43 | 22 | 84 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 22 | 84 |
| 20:00.0 | 853 | 2:55.8 | 64 | 521 | 44 | 22 | 87 |
| 25:00.0 | 858 | 2:54.8 | 66 | 525 | 44 | 22 | 87 |
| 30:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 22 | 88 |
| 35:00.0 | 846 | 2:57.3 | 63 | 516 | 44 | 21 | 88 |
| 35:34.1 | 95 | 2:59.4 | 61 | 508 | 5 | 19 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.