Rolf Zoppe 34:59 row
6,019
Meters
34:59.9
Time
2:54.4
Pace
309
Calories
90
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 21 |
| Stroke Count | 773 |
| Drag Factor | 139 |
December 29, 2025 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:59.9 | 6,019 | 2:54.4 | 66 | 526 | 309 | 21 | 90 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 22 | 86 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 44 | 22 | 90 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 45 | 22 | 92 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 22 | 94 |
| 25:00.0 | 865 | 2:53.4 | 67 | 530 | 45 | 22 | 91 |
| 30:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 22 | 90 |
| 34:59.9 | 853 | 2:55.7 | 64 | 521 | 44 | 21 | 91 |
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Workout Graph
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