Rolf Zoppe 35:06 row
6,039
Meters
35:06.7
Time
2:54.4
Pace
310
Calories
89
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 781 |
| Drag Factor | 137 |
January 02, 2026 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:06.7 | 6,039 | 2:54.4 | 66 | 529 | 310 | 21 | 89 |
| 5:00.0 | 844 | 2:57.7 | 62 | 516 | 43 | 22 | 81 |
| 10:00.0 | 858 | 2:54.8 | 66 | 528 | 44 | 22 | 85 |
| 15:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 22 | 86 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 22 | 89 |
| 25:00.0 | 866 | 2:53.2 | 67 | 540 | 45 | 22 | 91 |
| 30:00.0 | 867 | 2:53.0 | 68 | 540 | 45 | 22 | 93 |
| 35:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 22 | 94 |
| 35:06.7 | 17 | 3:17.0 | 46 | 537 | 1 | 9 | 94 |
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Workout Graph
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