Rolf Zoppe 32:21 row
6,026
Meters
32:21.4
Time
2:41.0
Pace
321
Calories
104
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 758 |
| Drag Factor | 140 |
January 31, 2026 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:21.4 | 6,026 | 2:41.0 | 84 | 588 | 321 | 23 | 104 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 44 | 23 | 85 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 22 | 87 |
| 15:00.0 | 903 | 2:46.1 | 76 | 562 | 47 | 23 | 95 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 50 | 23 | 102 |
| 25:00.0 | 975 | 2:33.8 | 96 | 630 | 53 | 24 | 115 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 56 | 25 | 119 |
| 32:21.4 | 489 | 2:24.5 | 116 | 698 | 27 | 25 | 126 |
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Workout Graph
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