Rolf Zoppe 32:30 row
6,023
Meters
32:30.9
Time
2:41.9
Pace
321
Calories
101
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 772 |
| Drag Factor | 140 |
February 07, 2026 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:30.9 | 6,023 | 2:41.9 | 82 | 583 | 321 | 23 | 101 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 23 | 78 |
| 10:00.0 | 855 | 2:55.4 | 65 | 523 | 44 | 22 | 83 |
| 15:00.0 | 900 | 2:46.6 | 76 | 560 | 47 | 23 | 96 |
| 20:00.0 | 925 | 2:42.1 | 82 | 582 | 49 | 23 | 98 |
| 25:00.0 | 966 | 2:35.2 | 93 | 621 | 52 | 24 | 113 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 56 | 26 | 119 |
| 32:30.9 | 520 | 2:25.0 | 115 | 694 | 30 | 25 | 126 |
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Workout Graph
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