Rolf Zoppe 35:06 row
6,012
Meters
35:06.7
Time
2:55.2
Pace
308
Calories
90
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 21 |
| Stroke Count | 752 |
| Drag Factor | 141 |
March 13, 2026 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:06.7 | 6,012 | 2:55.2 | 65 | 523 | 308 | 21 | 90 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 22 | 84 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 44 | 22 | 88 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 44 | 22 | 85 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 44 | 21 | 88 |
| 25:00.0 | 858 | 2:54.8 | 66 | 525 | 44 | 22 | 89 |
| 30:00.0 | 860 | 2:54.4 | 66 | 527 | 44 | 21 | 95 |
| 35:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 21 | 97 |
| 35:06.7 | 18 | 3:06.1 | 54 | 486 | 1 | 9 | 98 |
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Workout Graph
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